Water seems to be the single most important catalyst in weight loss and maintaining a healthy weight and it’s definitely a “Penny Pinching” favorite! Decreasing water intake actually causes fat deposits to increase, while increasing water intake can reduce fat deposits. Why? The kidneys need water to function properly. When they are not receiving sufficient water, they’re not operating at full capacity and some of the load is managed by the liver. One of the liver’s many functions is to metabolize stored fat into energy, but if it’s doing some of the work of the kidneys it’s not able to...
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