A New Year’s Resolution Solution—it’s all in your head

By Laurette Willis— “And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God” (Romans 12:2). Does fitness begin by doing a lot of acrobatics (physical or mental)? It does feel that way sometimes, doesn’t it? Where do we begin? Most of us would say that to make physical changes, we must begin with our body. Please log in to view content...