Tag July 2010

Healthy Weight Loss = Break Fast (breakfast)!

by Laurette Willis Are you a breakfast eater? It’s important to eat a nutritious breakfast every morning if you want to lose weight, maintain a healthy weight and maintain a good energy level throughout the day. A study was conducted…...

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Raspberry Lemonade

Ingredients 2 (12 fluid ounce) can frozen raspberry lemonade concentrate 6 cups water 1 teaspoon of fresh lime juice 2 (12 fluid ounce) can or bottle lemon-lime flavored carbonated beverage 4 cups crushed ice 1 ½ cup fresh raspberries, garnish…...

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Set Yourself Free

by Mia Green When it comes to the world of fashion and beauty there are rules, rules, and more rules! I say throw away most of the rules and create your own set that fit your personality and style. After…...

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Ye Shall be Free Indeed

by Karin S. Syren The Spirit of the Sovereign LORD is on me, because the LORD has anointed me to preach good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the…...

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