Category Fitness

Exercising with Kids: It Can be Child’s Play!

by Laurette Willis, Director of PraiseMoves, LLC – www.PraiseMoves.com We all know how important exercise is to our child’s growth and physical development. Lack of exercise is partly responsible for the growing childhood obesity epidemic in our culture. According to…...

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The Fast of the Lord

by Laurette Willis, Director of PraiseMoves, LLC www.PraiseMoves.com “Is this not the fast that I have chosen: to loose the bonds of wickedness, to undo the heavy burdens…” (Isaiah 58:6) The reasons we choose to fast and the reasons the…...

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Can I Start Over…Again…in 2010?

by Laurette Willis, Director of PraiseMoves, LLC – www.PraiseMoves.com “Do not remember the former things, nor consider the things of old. Behold, I will do a new thing, now it shall spring forth; shall you not know it? I will…...

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Your Shepherd is the One Feeding You

by Laurette Willis, Director of PraiseMoves, LLC – www.PraiseMoves.com “The LORD is my shepherd. I shall not want” (Psalm 23:1). In Hebrew, Jehovah Rohi (ro-hee) means “Jehovah, my Shepherd.” Appropriately, rohi means “to feed.” It is first used in Genesis…...

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Stay Fit During Thanksgiving

by Laurette Willis, Director of PraiseMoves, LLC “I am the bread of life” John 6:48 Those words really put Thanksgiving overindulgence into perspective don’t they? Perhaps the overindulgence we could enter into this Thanksgiving is filling up on the “bread…...

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Transform Your Workouts into Worship!

Have you ever said this, “I don’t have TIME to exercise”? Some of us have said that more than once! In reality, it’s not about having time to exercise (we all have the same 24 hours each day); we need…...

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